Crystelle
Kundalini Yoga Instructor

Kundalini Yoga: The Yoga of Awareness
Kundalini Yoga is an ancient technology designed to expand our consciousness.

There is an enormous reserve of untapped potential within each of us. Kundalini Yoga
enables us to tap into this energy by utilizing special breathing, combined with
postures, hand and finger gestures, body locks, chanting, and meditation. These are
done together, or in sequence to create exact, specific effects.

Kundalini yoga is about tapping our infinite potential. You will benefit greatly from an
elevation in consciousness, promotion of physical well-being, and an expansion of
awareness.
Kundalini yoga is perfect for anyone; any level of experience, all ages, and sizes!

Class meets most Tuesdays at 11am &
most Saturdays at 7pm
Cost: $11 per class or a bundle of 5 for $50



Align with your highest self and manifest your Ultimate Dreams!

1701 Portland Avenue   Nashville, TN 37212
615-463-7677
click here for directions to Cosmic Connections
615-473-3467
Crystelle Brown