| Crystelle Kundalini Yoga Instructor Kundalini Yoga: The Yoga of Awareness Kundalini Yoga is an ancient technology designed to expand our consciousness. There is an enormous reserve of untapped potential within each of us. Kundalini Yoga enables us to tap into this energy by utilizing special breathing, combined with postures, hand and finger gestures, body locks, chanting, and meditation. These are done together, or in sequence to create exact, specific effects. Kundalini yoga is about tapping our infinite potential. You will benefit greatly from an elevation in consciousness, promotion of physical well-being, and an expansion of awareness. Kundalini yoga is perfect for anyone; any level of experience, all ages, and sizes! Class meets most Tuesdays at 11am & most Saturdays at 7pm Cost: $11 per class or a bundle of 5 for $50 Align with your highest self and manifest your Ultimate Dreams! 1701 Portland Avenue Nashville, TN 37212 615-463-7677 click here for directions to Cosmic Connections |
615-473-3467
| Crystelle Brown |
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