Stop the Chatter!

Presented by: Karen Cain

Time:    6:30pm - 8:30pm

Date: Wednesdays
April 8 & 22
May 13 & 27
June 10 & 24

Cost: $20 per class
Pre-pay for two sessions and save $10!

Contact Karen for more info
615-485-8099
www.seekaren.com
Stop the Chatter!
Do you:
  • Lay in bed at night unable to sleep with a constant stream of thoughts?
  • Do you wake in the morning with so many thoughts of what you have to do today, tomorrow, and next week running
    through your mind?
  • Are you becoming overwhelmed and don't know which way to go first?
  • Is your mind so filled with thought that you race from one thing to another all day long just to find that you have
    accomplished very little all day?
  • Do you find it hard to focus on what your spouse, children or friends are trying to share with you because your mind keeps
    reminding you of what you need to do next?
THEN:

STOP THE CHATTER!
In this interactive workshop, we will learn how to quiet the mind and become more present in our lives.
Our mind is a tool to be used to create beautiful things, solve puzzles and assist us in finding solutions to problems. Often our
thoughts interfere with our lives instead of serving their purpose.
Instead of using our mind, or mind uses us!

Find out how to....

STOP THE CHATTER!

These techniques will help us:
  • Live with more peace and serenity
  • Sleep better at night
  • Focus on our daily tasks and accomplish more
  • Become inspired to divine actin to create the things we want and need in our lives
  • Bring our personal vibration into alignment with what we are manifeting with our thoughts
  • Become more focused and attentive in our daily interactions with others
  • Find quiet and reduce stress

Pre-registration is a must as space is limited.

STOP THE CHATTER!