| Beginners Meditation Class Instructor: Karen Cain Quiet the mind. Find inner peace. Learn how to be still, listen for guidance and feel your inner presence. Bring focus into your life. Turn off the constant chatter in your head. In this 1-hour session on meditation you will learn techniques you can take with you and practice at home. Experience several types of meditation in an easy-to-practice format that you can use on your own. Date: upcoming classes TBA Time: TBA Cost: $10 each class Karen at 615-485-8099 www.seekaren.com |
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| Basics of Meditation |
| Store Hours: Tuesday - Saturday 10am - 6pm Closed Sundays & Mondays 615-463-7677 Driving Directions to Cosmic Connections 1701 Portland Avenue Nashville TN 37212 |